The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Historisk laveste pris

Bok - Paperback. ''Heads up – here’s how to run like a pro'' The Times''A fascinating book'' Adharanand Finn, author of Running With the Kenyans''I''m convinced that Shane''s insights were were instrumental in me winning the Marathon des Sables for a second time'' Elisabet Barnes, coach and athlete''Shane is the Indiana Jones of the running world'' Damian Hall, ultra marathon runner''You can''t but help go out the door for your next run and try to put it all into practice'' Nicky Spinks, endurance runner The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.